Brazilian Jiu-Jitsu (14 & up)

This class is designed for teens and adults, ages 14 and up, who are interested in learning the art of Brazilian Jiu-Jitsu (BJJ). BJJ is a highly effective martial art that focuses on ground fighting, submissions, and positional control, emphasizing technique over strength. Whether you are a beginner or have some experience, this class will help you develop core skills, build self-defense techniques, and improve overall fitness. Our experienced instructors will guide you through various techniques, drills, and live practice sessions in a supportive environment. Join us to enhance your mental focus, physical strength, and self-confidence on and off the mat!